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Yellow No5

This post is to shine light on the things we eat daily that cause us to get sick with different diseases. Many times these foods make us sick because our bodies have no idea how to digest them, because they’re not food

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Quest To Get Healthy

Day 5 I feel so good! I miss this feeling. I know you’re probably like, “What is she talking about?” Well, I’ve been going to the gym since this past  Saturday, and it has made a world of difference in how I react to the world and myself. Usually, I’m so depressed and don’t want … Read moreQuest To Get Healthy

Therapy Is Not A Bad Word

 Mental health in the Black Community. It’s something that isn’t talked about as much as it should be. There are so many of us walking round trying to act like we have it all together, but we know that isn’t true. There are problems with every race of people, but the difference between them and … Read moreTherapy Is Not A Bad Word

Be Your own Boss

  This post may contain affiliate links. See Disclaimer for more information. Hey Guys! Hope everyone is well. Would you believe that I ran my course of being unhappy?  I know you’re probably like, ‘How are you going to say when you’re going to be happy?’ That’s because I’m going to take a conscience effort … Read moreBe Your own Boss

Mr. Grey

 This post may contain Affiliate links. Please read Disclaimer for more information.   How many of you have watched every movie in the Fifty Shades of Grey trilogy ? I have, and I loved part 1 and 2. I tried to get my Mom to watch it. She thought that she wasn’t going to like … Read moreMr. Grey

What Is Your Food Doing To You?

This post may contain affiliate links. For more information please read Disclaimer.   Hey Everybody! I hope all is well. I’m just sitting here realizing I’m getting older and I still have not made it to the place that I want to be so desperately. I think about all the things I’ve learned over the … Read moreWhat Is Your Food Doing To You?

Do nice guys really finish last? It seems like the good men and women usually end up with someone that doesn’t appreciate them. Is it coincidence? I don’t really know. It almost seems like the people that date and marry people who do them wrong, feel like they deserve the ill treatment. Consciously, not so … Read more

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