Health, Thoughts

My Journey To Get Fit

Day 10

Going to the gym has started to become something I love. I’ve always liked working out and seeing the result of the effort I put into my body. But there’s something different that happens when you have a work out partner. As I stated before my mother is my work out partner, truth be told we both needed this. I’m just happy that we’re doing it. The way that I feel when I finish working out is exhilarating!

blowThere’s no other feeling like it. But there are some that come close, one for example is eliminating processed foods and meats out of your diet. I can’t say that I’ve done it yet, but that is the next thing I’m going to work own, because I want to be a vegan by the time I hit 40. I have about 4 more years before that happens, so I gotta get crackin. Although I’m not a vegan now, I have been before. To be completely honest it was the best I’ve ever felt. I had abundant amounts of energy, my eye sight was clear than it’s ever been, I felt happy and optimistic all the time. It was a feeling I didn’t want to come down from, but had too. Reason being, my body wasn’t having it. I had gone 2 solid months eating only the things I prepared. Thinking that I was doing something good, I soon realized that my body couldn’t keep up because of how rapidly I changed my diet. Two months in and I’m feeling the best I’ve ever felt, then one night I start to have pains in my upper right abdomen. I had no idea what was going on. Naturally I thought  the pain would pass, but it didn’t. It increased. Even though I felt pain, I did nothing about it. I went to work as usually and the next night I told my mom that I would go to the hospital the next day if it didn’t pass. Then that next day, the pain had not left so my mom took me to the hospital. I got X-Rays done and it came back that I had a gallstone lagged in my small intestine, that would not pass. I had been dealing with that pain for three days before I decided to something about it.

Long story short, I’m okay, as you can see, I didn’t die. I thank God I didn’t. But, that is something you constantly here every time your doing something that isn’t wide received, like giving up animal products and going vegan for your health, the health of the world and animals. When that happened to me, people in my family believe it happened because I stopped eating meat. I think it happened because my body was so use to me giving it trash to digest, that when it was forced to reprogram itself and get use to digesting that are good for me, it freaked out, and as a result of that my gallbladder was removed. Did it have to be removed? I don’t believe so, because the gallstone had already passed by the time I was scheduled to have surgery. Once I became a patient, the doctors made me believe that getting rid of it was the only way I could guarantee something like this wouldn’t happen again. They didn’t tell me my diet was the cause of my poor health.underconstruction

So naturally when I got out of the hospital I was hungry, because from that Saturday til Tuesday I hadn’t eaten anything for fear of the gallstone not passing and them possibly having to do emergency surgery because my intestine burst. My diet was nothing but liquids, that was no fun. So, once I got out I started eating meat again because it was the easiest thing to get too, after all 99% of all fast food and dine in restaurants glorify their meat dishes before they would ever glorify a veggie dish. I don’t know why. But, I’m guessing it’s because meat lasts a whole lot longer than any fruit or vegetable, and that’s the American way, right?

Even though I fell of the vegan wagon, I plan to get back on it real soon. After all, I am way to sensitive to eat a once living being. Also, the health effects of going vegan or tremendous!! Its the gift that keeps on giving.

If you’ve had struggles with getting or staying healthy please feel free to leave a comment.

Have a Beautiful Day!

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