What’s up Beautiful people?!!!!!
I hope your day is going as well as mine. I’m not sure what the day holds, but whatever it is I’m going to concentrate on the NOW and not the past or present. By focusing on the NOW it helps me to appreciate every good thing that comes. By focusing on the NOW it helps you not to blow not so pleasant things out of proportion.
This is something a lot of us are guilty of. Many times we don’t realize we’re doing it. But if you ever took the time to think about it, it makes sense. Things you always wanted to do you don’t do. Why?….. 9 times out of 10 it’s because you’re living in the past or future. Very rarely do we live in the moment.
The great thing about living in the moment is allowing new and exciting things into your life. When you live in the future or past you more often times than not create anxiety around that event, person, place or thing.
I’m sure I’ve referenced this book before, but I’m gonna reference it again. The title is The Power of NOW By: Eckhart Tolle.
I plug this book because in the book it talks about the mind telling you how to respond to certain situations. You believe that you’re making the decisions, but in actuality it’s your mind that’s running you. I understand it may sound a little farfetched but the deeper you think about it the more you realize it’s true. Even if you don’t quite understand, once you read the book you will. It’s kind of trippy when you think about though.
If you have read Eckhart Tolle’s book The Power of NOW I would love to know what you thought of it. If you haven’t…. I’m just gonna say it’s a life changer, if you allow it to be.