Healthy or Convenience

Good Morning!!!

I’m sure at the time I’m writing this it’s probably bed time for most of you. But I had to get a post down for the day. Just incase you’re not aware, many times I only write if I have something to write about. As some may know a lot of my posts have something to do with what I’m experiencing at the time. So this will be no different.

This is something hard for me to talk about, because I feel that it’s letting you know a little bit too much about me. But I figure I’ll go ahead and get it off my chest. Let me start of by saying,” I’ve always been a big girl. At one point in time I use to be into health. But for the most part that has changed in the past couple of years. I guess you could say, “I allowed my emotions to get the better of me. So naturally like most people I allowed the way I felt to lead me.

This was not a good thing, for obvious reasons. Me allowing my emotions to dictate the way I feel or felt doesn’t keep me in a mind frame of being accountable for everything I do and consume. As a result I allowed myself to go crazy with the eating and the cold foods and drinks.

If I’m honest my diet consists of about 85% to 90% processed food….. Wow!! I never really thought about how much processed food I eat. That’s mind blowing. I’m just coming to the realization now that I eat way too much junk.

Well I’m sure you’re trying to figure out why I’m mentioning this. It’s simple really. I’m bringing this to light because a lot of women these days are experiencing infertilely. Many of them don’t realize it’s the food they eat that play a huge part in why they’re not able to conceive.

I remember reading a study years back, about the fertility difference in women who eat natural food appose to  women who eat a diet high in processed foods. Naturally the women who ate natural foods most of the time were the ones with a higher fertility rate. As for the women eating the processed food, they’re fertility was cut in half . What’s sad is, it wasn’t a 100% to begin with.

If I can find the study I’ll make sure to leave a link.

This isn’t the same study from so many years back, but it is something you can read to get a better understanding.

https://www.livescience.com/62476-fast-food-diet-infertility.html

How does this affect me?

Well at the current time I’ve been feeling all over the place. Having to deal with imbalances, menstrual problems, mood swings and the list goes on. I can not fully explain what I’ve experienced waiting for my period to come every month. This puts the stress level at even a higher high because my mother wants grand babies, and I’m at an age were that could easily not be possible at anytime. As for me, I’m not sure if I want any children. I feel like that ship has sailed. Also mentally and financially I’m in no place to have children at the current time.

The only thing I’m going to say is, “if God sees it fit to provide me with a child, I will love and do every and anything I can for that child. The other thing is I don’t know how it’s gonna happen, because I have taken the longest time from dating in my whole adult life.

I thought it was time I take some time for myself, because my whole life I’ve been living for someone else. I’m so tired of that. So I finally said, “Enough is enough! It’s time for me to learn how to love me without me needing the affection of someone else.

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As Always 

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