Healthy Movement

Think about the plan for your life. Don’t wait until you get older. Have all that stuff planned out now. So that you have some clue what your golden years are going to be like.
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5 Daily Relaxation Habits

This post may include affiliate links. For more information, please see Disclaimer.   There are so many ways to relax. So many of us are running from place to place so much, that we forget to take time out for ourselves.   We’re either on our phones, computers, watching television, working, or a countless amount … Read more5 Daily Relaxation Habits

War on Women

There are somethings we just don’t have control over. And miscarriage is one in many causes.
Stop trying to have control over something that isn’t yours.
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Have a beautiful day!!!!

5 Rules to Live by

This are some of my rules I live by. I’m not perfect. So I admit sometimes it’s a struggle. I believe one day I’ll get the hang of it. Be you, because no one else can  No matter if someone is doing something else or a whole group of people are doing the same thing, … Read more5 Rules to Live by

7 Ways to Destress

This post includes affiliate links. For more information see Disclaimer. Have you ever felt like you want to be positive, but there are so many things that happen to you it makes you want to change your mind? I swear that’s me everyday. There are good days and then I have days when I just … Read more7 Ways to Destress

Heart Broken

Time after time we get into relationships and bare the most intimate vulnerable parts about ourselves’ because we believe we have found our other half; someone that gets you and you get them. We do this so much, and get our hearts broken over and over again in the process, that some of us stop … Read moreHeart Broken

Screwed Up

Good Morning!!! I know it’s been almost a week since I’ve posted. I can kind of blame the season for that. So many things to do and so little time to do them. But I hope all is well and you got what you wanted from who you wanted it from. Now for the topic … Read moreScrewed Up

Infertility and it’s Causes

                       I wonder if people take time to think why so many women are infertile. In this day and age there could be so many causes: for one, the pollution we breathe in everyday i.e. all types of tobacco products, gas being pumped. Then you … Read moreInfertility and it’s Causes

Getting Older

  I can only hope to look this good when I get this age. I know that I’m not exactly what others would consider as old, but I’m starting to feel the effects of getting older. Right now it’s only mental. Even though it’s not effecting me on a physical level just yet, there are … Read moreGetting Older

Quest To Get Fit

Happy Holidays!!!!! I lost the 3 to 4 lbs. I gained last week, Thank God!!! That’s one less thing I have to worry about. But the gaining of the weight really seems to happen to women more commonly; probably because we are the ones that are suppose to carry the children. So our bodies seem … Read moreQuest To Get Fit

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