Anxiety OVERLOAD!!

Good Morning!!! I hope everyone has a FANTASTIC Friday! I am so happy we are finally here! Meditation here I come! For the past couple of days I haven’t been feeling myself. I’m sure it’s because of what I’ve been eating (Donuts, cereal, chips, & cakes).  I know these things aren’t good overall, but when you … Read moreAnxiety OVERLOAD!!

Paranoid

Good Morning Everyone!!! As always I hope your day is extremely productive and pleasant. I want to try something different. I want to give you who don’t know how it is to live with paranoia and different phobias and fears a series. It won’t be too different from my posts now. For the most part … Read moreParanoid

Sugar Coated S***

What’s up Everyone?   Like you, I have stressors in life. Work is one of them. That’s why I don’t love my job. I’ve been working with child for close to 10 years now. Like I always say I love working with the baby’s, it’s the adults I have a problem with. Working with adults … Read moreSugar Coated S***

First Day Back

Getting ready trying to keep the over thinker at bay. To remind you guys, I haven’t been at work since March. For some this may not seem like a big deal. For me though it’s the biggest hump I’m gonna have to get over; especially because my seclusion which became my normal is not gonna … Read moreFirst Day Back

Peace of mind

Good Morning!!! As always, I hope you all are doing well, enjoying your summer and everything. I have to say that I’ve learned a lot this summer. More than I ever thought I would. Hate that I had to go through it. But that’s what has to happen for you to learn from your mistakes. … Read morePeace of mind

Mundane Experience

You know when you reach that point of frustration where you just feel like giving up??? That’s where I am at the current time. I try to make sure that I remain humble and take nothing or no one for granted. But it seems like it’s getting harder everyday to push through. But I guess … Read moreMundane Experience

Social Anxiety!!!!

Hey everyone. Hope you’re having a lovely productive day.

My topic if choice today is social anxiety. I chose this topic because it is something I battle with on a day to day basis. I can’t say that I have been medically diagnosed, but I’m sure that is what this is.

Everyday I dread going outside of my house. Not because I hate going outside, because I love nature. I’m just not a fan of meeting and speaking to new people. Don’t get me wrong I would love to expand the number of friends I have. I just become very frustrated, flustered and uncomfortable when meeting new people.

I wish socializing came easy to me like breathing, but it doesn’t. My mind is constantly filled with negative thoughts of how my interaction with the next person is going to play out.

It’s not as if I’m asking them to do something. That is definitely not the case. It’s more of wanting them to except and love me for who I am.

I never understood it, but I always have strived for approval of every person that has ever entered my life; from my Mom all the way done to the cashier at the grocery store. I know that no one has a great relationship with everyone they every met. If they do it’s usually because they are not being true to themselves, in most cases.

So at the current moment I’m working on me and taking steps to having a better quality of life.

Who has felt like this?

If you have, it would be nice to know I’m not alone.

As always

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5 Daily Relaxation Habits

This post may include affiliate links. For more information, please see Disclaimer.   There are so many ways to relax. So many of us are running from place to place so much, that we forget to take time out for ourselves.   We’re either on our phones, computers, watching television, working, or a countless amount … Read more5 Daily Relaxation Habits

Anxiety-a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.

It’s something I’m sure affects a lot of us. The sad part is it can be caused by almost anything, like changes in your daily routine, life changes, dealing with unfamiliar people, and the list goes on. When it comes it’s not something easy to handle or get over, because it makes you feel awkward … Read moreAnxiety-a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.

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