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On my own

This love shit is so hard. I swear I thought my heart wasn’t wrapped up into this guy. To be honest I don’t think it’s my heart, it’s more because I don’t like change. I hate opening up to someone just to find out that they aren’t who they claimed to be. Now all that … Read moreOn my own

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5 Daily Relaxation Habits

This post may include affiliate links. For more information, please see Disclaimer.   There are so many ways to relax. So many of us are running from place to place so much, that we forget to take time out for ourselves.   We’re either on our phones, computers, watching television, working, or a countless amount … Read more5 Daily Relaxation Habits

Therapy Is Not A Bad Word

 Mental health in the Black Community. It’s something that isn’t talked about as much as it should be. There are so many of us walking round trying to act like we have it all together, but we know that isn’t true. There are problems with every race of people, but the difference between them and … Read moreTherapy Is Not A Bad Word

Broken Men

                 Am I the only one that believes the way some men handle their emotions needs to change? There is a stigma with men and not being able to express their self. I know plenty people think about men and the way their emotions are going to come … Read moreBroken Men

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