Short stories

Anxiety OVERLOAD!!

Good Morning!!!

I hope everyone has a FANTASTIC Friday! I am so happy we are finally here! Meditation here I come!

For the past couple of days I haven’t been feeling myself. I’m sure it’s because of what I’ve been eating (Donuts, cereal, chips, & cakes).  I know these things aren’t good overall, but when you add a extreme social anxiety and extreme  depression it gets a whole lot worse. Not to mention, lack of sleep.

At the current moment I’m not in the most ideal please in my life. See I’ve been writing blog after blog about being okay where you are right now. It is true, you should make peace with what ever part in life you’re in. But somedays I just want to be on my own again. I know the day will come. It’s just sometimes the process gets to be a little too much for me to bare, sometimes I just want to check out of life. Then I start to think how good it could be if I wait it out.

There’ve been plenty days when I just want to go faraway from everyone and be alone, because uncertain feelings scare me. Incase you haven’t realized this because you’re someone who’s always around others and are comfortable with it, being around people emotions start to stir up. This is usually time I check out, because I don’t trust many or easily for that matter.

I wanted this to be an uplifting post, but we all know some days are going to be more trying than others. So I just have to make sure to keep a positive mindset and know tomorrow will be a better day.

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As Always

Short stories

Calling All Empaths & HSP’s!!!

Good Morning!!!!

 

Hope all is well…..

How To Write Well (Simple Formula) - Early To RiseIf you are one of my continued supporters I thank you for coming back. As you’ve seen consistency is a true struggle for me. That is mainly because I have a very difficult time writing if there isn’t any emotion tied to it. That’s why most of my posts have been sporadic over the years. I’m really trying to let go and just let it flow, because this in many ways is my therapy. Writing has helped me tremendously over the years. It’s so comforting to be able to get your feelings out using just a paper and pen.

During these last few days I’ve been feeling extremely off kilter. I’m not sure what it is, because the slightest change throws me off. I kind of feel like I’ve spent to much time alone. To be honest I have quite a few issues. I’m not crazy or anything like it. I just feel like I’m going crazy sometimes. I believe my problems come into play when I start to over analyze situations and people; that is something I do often. Noticing Empath Characteristics | HubPages

Many times I’m not sure if I feel this way because it’s the way I truly feel or could it be I’m picking up on other peoples emotions that are around me. I find myself always stuck between 2 emotions. I’m usually pretty happy but if I’m around someone who is talking about something sad or full of anger I tend to take on those emotions. I’ve always felt that was my flaw. As far back as I can remember I was never a normal child. I always excepted people for who they were, never what they looked like or what they had; and I do the same thing till this day.

I guess I struggle with being empathic because there are so many things that come with that. Especially if you don’t know how to protect your energy. I’m sure that’s why I’m not enjoying this gift; because I don’t know how to use it. At times it helps me to develop a deeper connection with people, because I’m able to put myself  in their situation and truly understand where they’re coming from. Other times it’s just “exhausting!!!”

What Are You Available For? How to Protect Your Energy and Honor Your  Boundaries — Chanee MomokoSometimes I wonder if my life would have turned out differently if I didn’t have the same people in my life. I wonder if I would have been this deep feeler. The other thing is my girls (goddaughters) have a touch of me in them. All three of them have displayed some of my traits. Of course they have their parents traits but I can see mine peeking around the vail. I feel extremely blessed to know a little bit of me rubbed off on them.

Lastly, if you’re an Empath and you have figured out how to protect your energy, please leave a comment as to what I can do to gain control over my life and emotions.

 

Make sure to SHARE, SHARE, SHARE!!! That is one very instrumental way to show your support. Also I would appreciate it immensely. 

 

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As Always

Photos Provided By: https://www.earlytorise.com/how-to-write-well-simple-formula/, https://hubpages.com/health/Noticing-Empath-Characteristics, https://chaneemomoko.com/podcast-episodes/what-are-you-available-for-how-to-protect-your-energy-and-honor-your-boundaries