Good Morning! I hope everyone is having a fantastic Friday! Nothing like having it off! You should have seen me yesterday. Every time I found myself getting sleepy or starting to feel low energy, it spiked once I reminded myself there was no work today! The other thing is, I had a therapy session yesterday.… Continue reading Development Self
Tag: stress
Boundaries?
Good morning!!!! Hope you're having fun. Remember everyday is a new opportunity to have a better one. What I wanted to get into with you today is; "Boundaries or the lack there of". What are healthy boundaries? How do you know when you don't have any boundaries? What happens as a result of not… Continue reading Boundaries?
Social Anxiety!!!!
Hey everyone. Hope you're having a lovely productive day. My topic if choice today is social anxiety. I chose this topic because it is something I battle with on a day to day basis. I can't say that I have been medically diagnosed, but I'm sure that is what this is. Everyday I dread going… Continue reading Social Anxiety!!!!
Reality
MY RECENTLY PUBLISHED BOOK ONLY AVALIABLE ON AMAZON.COM Have you ever gone to sleep, and slept so good you didn't want to get up?... Not because the sleep was so good. Even though I'm sure that would be true. More because while you were asleep you had no worries. You didn't have to think about… Continue reading Reality
5 Daily Relaxation Habits
This post may include affiliate links. For more information, please see Disclaimer. There are so many ways to relax. So many of us are running from place to place so much, that we forget to take time out for ourselves. We're either on our phones, computers, watching television, working, or a countless amount… Continue reading 5 Daily Relaxation Habits
What Is Your Food Doing To You?
This post may contain affiliate links. For more information please read Disclaimer. Hey Everybody! I hope all is well. I'm just sitting here realizing I'm getting older and I still have not made it to the place that I want to be so desperately. I think about all the things I've learned over the… Continue reading What Is Your Food Doing To You?
God’s Plan
When life get's tough what do you do? I know you should tough it out, but me I worry. I worry so bad that I can't think straight. My mind turns to mush and I start to feel like it's the end of the world. I know it isn't, but that's the way I feel… Continue reading God’s Plan
Shads Short Stories 