Trauma

Disclaimer: If you or someone you know has gone through or are sensitive to childhood trauma, please do not engage in reading this post.

What’s up everyone?!

I know you may think you know me from many of my blogs… But how can you know me when I don’t even think I know myself?!

I have gone through life trying to live in the shadows because I never wanted to rub anyone the wrong way. That was mainly because I grow up with someone that was supposed to be a very strong positive male driving force in my life. That was anything other than what I got. What I got was someone who broke my spirit! This person made me question who I was at every turn. Before him I was a pretty outgoing child. I had a very strong sense of self. There was no one you could put in front of me that I would be afraid of speaking too. But sense him I have felt nothing but fear. It makes me so sad to think that this man had the power to make me question my self worth.

He did not do this directly, he used the one person I love the most. His words worked at the time. I didn’t know it, but she was under a spell. It hurt at the time to know this man had such a hold of this person I loved and cared for so much. I HAT THIS!!!!! Every time I speak about this one individual it causes me to retreat inside of myself. It brings up emotions I really do not want to feel anymore!!!!

Childhood Trauma's Lasting Effects on Mental and Physical Health ...Many of us don’t realize our childhood plays a huge part in the kind of person we grow up to be. Because years later I am still that timid little girl. When I once was that girl who sparked conversations and did things without the help of anyone else. I hate to say it; but this man took my confidence from me. He made me feel naked, weak & and helpless in this world.

My Mom say I should start talking about this stuff because it will help others to relate to me; but it hurt sooo much to talk about. I know I need to be more vocal, but those are feelings I just don’t want to revisit. I understand that by facing these feelings it could help me move on and not be held back by childhood trauma, but it’s so hard to admit that this individual affected me soo deeply.

Wellness Wednesday: Childhood Trauma and Men's Health | WOSU RadioEven though it happened years ago. I still feel like that middle/ high schooler who was made to feel like they were nothing!!! I now understand why I am the way I am. He’s the reason why I don’t want to speak to new people, why I suffer from agoraphobia, also why I have a very weak sense of self worth. Most people don’t understand the type of hell you have to go through when living with someone who hates the very thought of you. This is even worse when you’re a child, because you have no where else to go.

Many people don’t know how he got in my head. He did this through years of being alone in a house with me. I was confined to my room for many days. That many times was the only place I felt safe. Don’t misunderstand me, he never touched me in that way, as far as I know; but he did talk down to me every chance he got, which was a lot. This was because my mother was working to pay the bills and he was not. So he had plenty of time to wreck my self- esteem. There was nothing I could do that wouldn’t go through him first. I didn’t understand it at the time, but it was because he manipulated my mother so bad she didn’t want to do anything that would upset him.

I don’t want to make this post too long, so I’ll stop it right here. If you would like to know more about my Step-Father and how I’m dealing with the residual affects, make sure to drop a LIKE and SHARE this post.

Just because this isn’t your story doesn’t mean it doesn’t resignate with someone close to you. Sometimes we just need to know we’re not alone.

As Always 

Photos Provided By: https://radio.wosu.org/post/wellness-wednesday-childhood-trauma-and-mens-health#stream/0, https://health.clevelandclinic.org/childhood-traumas-lasting-effects-on-mental-and-physical-health/, https://www.givingcompass.org/article/childhood-trauma-is-more-common-than-you-think/

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